Mental Health Archives

10 Easy Ways To Handle Your Narcissist Boss In Office

January 16, 2022 Rita Seal

Today’s post will look into the common traits of a narcissistic boss and simple yet powerful ways to handle such a person when you face one. Read on to know how. Read More

Rose Quartz Crystal: Know All About its Healing Powers

December 1, 2021 Bhaskar Brother

Today rose quartz crystals are commonly used as decoration pieces in the home or office spaces, for meditation purposes, or even in jewellery as well. These crystals are a pale pink stone that is related to the quartz crystal family. Read More

5 Effective Tips To Tackle Anger Management Issues

November 19, 2021 Rita Seal

If you tend to get angry on small things all the time, here are some effective anger management tips to help you keep it under control. Read More

Suffering From Low Self-esteem: Effective Ways To Overcome The Issue

September 26, 2021September 26, 2021 Rita Seal

Today’s post will look into this problem and help you to discover easy and effective ways on how to overcome these feelings of low self-esteem to feel better about yourself and the world. So, stay tuned till the end. Read More

Yoga and Meditation- Should You Practice on An Empty Stomach?

August 23, 2021August 23, 2021 Rita Seal

Should Yoga, meditation and pranayama be practiced on an empty stomach? In today’s post, we will look into this answer and much more, stay with us till the end. Read More

Tension Headaches and Migraines: Know the difference between them

July 22, 2021July 22, 2021 Rita Seal

This article talks about the difference between types of headaches, tension headaches and Migraines, symptoms and treatment. Read More