Digi Aware

7 Effective Home Remedies To Keep Nagging Colds and Coughs At Bay

September 9, 2021 Rita Seal

Most people have side effects from consuming them to control the cold or the cough like an upset stomach or feeling drowsy after taking a medicine or a cough syrup. Today’s post will give you an insight into seven effective home remedies to combat colds and coughs to keep them at bay with success. Read More

Battling Obesity In Vain- Hit The Treadmill For Weight Loss and Endurance

September 3, 2021September 3, 2021 Rita Seal

The treadmill offers you a chance to run faster than you normally can on the road. It helps you to increase your levels of endurance. Today’s post will give you an effective remedy to knock off the extra pounds on your body gradually using a treadmill. Read More

Types of Body Fat- Which Are The Harmful Ones To Watch Out For?

August 26, 2021 Rita Seal

Many of us are not aware of the fact that there are four types of body fat. Each of them is located in different parts of our bodies. All of them are not the same and function in a similar way. Read More

Know how your oral health is related to a healthy heart

August 24, 2021August 24, 2021 Tanya Sabharwal

There have been many studies that have found that there is a link between heart diseases and periodontal diseases. Oral health is important for the healthy functioning of your heart. Some of the other reasons are stated here. Read More

Covid 19 and Pregnancy: Should Pregnant Women Get Vaccinated?

August 24, 2021 Bhaskar Brother

Is it recommended to take the COVID-19 vaccine if you are pregnant or breastfeeding? Can getting a COVID-19 vaccine protect you from severe illnesses that may be caused by COVID-19? Does vaccination helps to build antibodies that might protect their babies. Get answers to all your queries inside this post. Read More

Yoga and Meditation- Should You Practice on An Empty Stomach?

August 23, 2021August 23, 2021 Rita Seal

Should Yoga, meditation and pranayama be practiced on an empty stomach? In today’s post, we will look into this answer and much more, stay with us till the end. Read More