Digi Aware

10 Easy And Natural Home Remedies For White Tongue

February 25, 2023 Bhaskar Brother

Sometimes, the tongue may become discoloured, sore, or coated, which may indicate an underlying health issue. Here are ten easy and natural home remedies for a white tongue. Read More

Saffron For Babies : How To Give, Benefits And Precautions

February 24, 2023 Rita Seal

Saffron is a spice that has many health benefits for babies. It can help improve the digestive system, boost immunity, and enhance skin health. However, it is important to consult a pediatrician before giving saffron to babies and to ensure that it is given in the right amount and quality. Read More

The Power of Power Naps for a Healthier Body and Mind

April 24, 2022 Bhaskar Brother

Power naps, including the optimal time to take them and their prospective health benefits, and more information on the importance of obtaining enough sleep, may be found in the following paragraphs. Read More

Are Your Friends a True Predictor of Your Well-being and Health?

April 18, 2022April 18, 2022 Sudaksha Punyani

Friends often contribute significantly to one’s life choices and decisions. A good friend can make dealing with difficulties easier whereas a bad friend can create difficulties in one’s life. Following are some of the ways friends affect our lives. Read More

How does Intermittent Fasting Work? Detailed Overview

March 27, 2022March 27, 2022 Bhaskar Brother

When you follow intermittent fasting, you eat only during a set schedule. Reports believe that fasting for several hours a day or eating little meals can help the weight loss process. These aren't just beliefs but there is scientific evidence to prove them as well. Read More

Black Raisins: 5 Key Health Benefits of Eating Them

November 15, 2021January 14, 2022 Bhaskar Brother

Black raisins have several health benefits. This post talks about 5 key health benefits of eating Black raisins regularly. Read More