Digi Aware

The Power of Power Naps for a Healthier Body and Mind

April 24, 2022 Bhaskar Brother

Power naps, including the optimal time to take them and their prospective health benefits, and more information on the importance of obtaining enough sleep, may be found in the following paragraphs. Read More

Are Your Friends a True Predictor of Your Well-being and Health?

April 18, 2022April 18, 2022 Sudaksha Punyani

Friends often contribute significantly to one’s life choices and decisions. A good friend can make dealing with difficulties easier whereas a bad friend can create difficulties in one’s life. Following are some of the ways friends affect our lives. Read More

How does Intermittent Fasting Work? Detailed Overview

March 27, 2022March 27, 2022 Bhaskar Brother

When you follow intermittent fasting, you eat only during a set schedule. Reports believe that fasting for several hours a day or eating little meals can help the weight loss process. These aren't just beliefs but there is scientific evidence to prove them as well. Read More

Category: Health

The Power of Power Naps for a Healthier Body and Mind

Are Your Friends a True Predictor of Your Well-being and Health?

How does Intermittent Fasting Work? Detailed Overview

Black Raisins: 5 Key Health Benefits of Eating Them

What Can Bad Cholesterol Do To Your Body?

7 Amazing Health Benefits Of Eating Jaggery During Pregnancy