Discover The Amazing Benefits of Mulberry For Your Skin 


Do you know that mulberries are beneficial for both your skin and health? They are a summer delight that you cannot afford to ignore especially for their nutritional value and attractive colors that can be black, red and other color in between. This fruit is popular as a summer snack along with its peers like mangoes, watermelon, and muskmelon Today’s post will look into the amazing benefits of mulberry for your skin and why you should inculcate in your daily routine. 

The mulberry is a tiny fruit and it aids digestion, reduces cholesterol, supports immunity, boosts blood circulation and vision. If you have blood sugar, you can take mulberry for its control, and there is research that suggests that it reduces cancer as well.  

Mulberry’s nutritional value 

Mulberry is a fruit that you do no want to ignore in your diet, and 100 grams has 43 calories with a wide range of minerals, lipids, vitamins, rich water content, lipids, dietary fiber, and protein.  They are a good source of Vitamin A, Vitamin C, Vitamin C, iron and several minerals like zinc, magnesium, sodium, phosphorus and potassium. It also has riboflavin that is a vitamin that aids the body to break down proteins, carbohydrates and fats to give you energy.  You can also find mulberry in skin care products as its properties help in the improvement of your skin tone and naturally lightens the complexion. Its acidic properties are great on scars and this is why you will often find it in several pharmaceutical based skincare creams as well. 

Mulberry helps in fighting ailments 

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When it comes to mulberries, you will find that its black and red variants are common and very popular in the market. The white colored Mulberry fruit is used in traditional medicines in China and is touted to be a safe and natural remedy for a number of disorders like cold, constipation, anxiety, high cholesterol, diabetes, cough, and other ailments. 

The white mulberry is rich in anthocyanins that is a plant- based compound with rich antioxidants and is commonly used in Chinese medicine for the treatment of anemia and poor circulation in the blood. 

Mulberry makes your complexion brighter

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Regular exposure to the sun, the use of specific skincare products, and hormonal changes trigger the excessive production of melanin, and products with mulberry slows down this production giving you brighter and clearer skin in the process!

Mulberry is a wonder fruit, and it has amazing benefits equally for your health and skin. Incorporating it in your diet and skincare regime is a wise and prudent choice!

Mulberry reduces wrinkles and fine lines


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With age, the elastin and the collagen of the skin breaks down resulting in wrinkles and fine lines. On top of this, exposure to the sun reduces the ability of the skin to keep moisture, and this causes wrinkles to become even more deeper. 

The active compounds in the leaves of the mulberry plant aids in the reduction of fine lines and wrinkles, and protects the skin from the damage caused to the skin by free radicals, that is a primary cause of early signs of aging. 

Mulberry protects from sun damage 

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You can also steep the leaves of the mulberry plant in olive or coconut oil for three days, and use this oil directly on your skin. It helps in fading away dark sports and clears blemishes with regular use. Besides the above it has antioxidants that protect the skin from free radicals in the environment like UV radiation, and safeguards your skin against sun damage. 

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