Do you find it hard to stop procrastinating to never get things done on time? No matter how much you try to avoid the practice, it just surfaces and ruins your plans! Do not fret, you are not alone in this world. There are many others like you who suffer from the habit of procrastination and are looking for ways to beat it. Today’s post will give you some effective ways on how you can overcome this habit and complete all your tasks as planned without hassles at all. So, stay with us till the end.
Conquer Procrastination Now
Remember one thing- everyone procrastinates so there is nothing for you to feel bad about. It happens for multiple reasons and causes a feeling of being overwhelmed. You often find it really hard to make decisions because of it.
Most of the time, you feel too busy to work on those things you are supposed to be doing, or you feel unsure, or anxious or simply you are too lazy or tired to do the task. All said and done, now the question is how can you overcome this habit?
The following are 6 effective ways for you to stop Procrastinating now-
1. Make a list of the things you need to do
Make a realistic list of the tasks you need to do with deadlines beside them. You do not have to cram every single task on a single piece of paper. Make the list as practical as possible. You can create a list for one day, a week or a month. The key here is to write them down and look at the list every morning. Stay strict to the list and over time, you will get the tasks you need to get done with success.
2. Begin with power moves
It is simple for you to create the above “ to-do list” however the biggest challenge is to get started. Think of it in this way- you wake up in the morning full with energy so why not take advantage of it and start moving. Start with the most challenging tasks of the day and gradually get down to the simple ones. You will gradually sense a feeling of accomplishment and satisfaction with every goal that is completed. In fact, you can even delegate the simple tasks or better still complete them later.
3. Fix a routine
Establishing a routine is one of the best ways for you to curb procrastinating. For instance, if you find yourself being active in the morning and have the tendency to complete most of the tasks during this time, optimize it. Take advantage of the motivation you get and start to tick off the tasks of the day as you complete them one by one.
4. Take breaks
Often if you have lots of tasks to complete, the effort does seem overwhelming. It is here that you should take a short break of 10 to 15 minutes to complete the tasks that lie ahead. Listen to music, take a walk, talk to a friend on the phone or just relax in silence for some time. These are just some of the things you can do when it comes to taking breaks in between tasks.
5. Be accountable
Note, you are responsible for the tasks you complete and the ones you do not complete. Make sure, you evaluate your deadlines, goals and accomplishments regularly. This helps you to stay on track.
6. Reward yourself
When you have completed tasks, do not hesitate to reward yourself. It can be as simple as watching one episode of your favorite show on Netflix or Amazon or going to watch a movie at theatre hall. You can even go to your favorite coffee shop and treat yourself to a warm cup of coffee or a chilled frappe.
Procrastination happens to everyone and so there is nothing for you to feel bad about it. The tips listed below will help you stop procrastinating and overcome the habit over time. Just keep them in mind and follow them to get all your tasks done successfully in time without delays!
