Malaika Arora, a renowned Indian actress and choreographer, revealed on her social media that she had faced hair loss after she recovered from Covid.
The latest outbreak of COVID-19 caused immense hair loss among patients— though it is temporary. To its peak, patients have estimated that they have lost 300-400 hair per day. Among many other indications, the majority has favoured COVID-19 inflammation as the leading nourishing factor behind it.
According to doctors, it is seemingly visible after 30 days of recovery or during the time of COVID-19. According to them, it is due to the irregularity in dietary habits, weight loss, fever during the infection, sudden hormonal changes and some of the many other reasons. According to some reports, 70-80% of patients may face this complication after recovering from COVID-19.
Doctors often treated it as a minor issue as patients face temporary hair loss after a normal fever or illness. They rather coined it as a hair loss, but hair shedding or telogen effluvium— in medical terms.
What is telogen effluvium?
Telogen effluvium is a medical term related to temporary hair loss that may happen in viral infections or people who have gone through surgeries earlier. Many a time, it may also be visible among those who suffer from acute stress. Telogen effluvium can usually long for 4 months.
Our hair cycle has several stages. There’s a phase when our hair ends up in the resting age, especially when our body undergoes some stress mechanism. It is when the shedding starts.
Hair shedding can be remedied only by taking time. Hair starts growing within 6-9 months. During this period, you will notice short hairs that are the same length as your hairline. If it is not telogen effluvium or you have been constantly losing hair, it is better to consult a dermatologist.
Tips to get rid of telogen effluvium
Rather than determining telogen effluvium barely incurable, one may follow given remedies to get rid of hair falling faster:
- Keeping nutrition in your diet is prosperous. Make sure you add micronutrients to your dining. Adding nutrition such as eggs, chicken, fish, green vegetables and antioxidant items are always complimentary during hair shedding.
- Exercise every day to boost blood circulation. Meditation also cures the deficiency. It helps in endorphins secretion— a happy hormone that supports hair regrowth.
- You can even buy a vast range of supplements available in the market which contain amino acids, antioxidants and multivitamins. You can use lotions such as redensyl and lypsyl to beat mild, moderate and severe hair fall after Covid. Be specific on choosing shampoos, use only paraben-free and sulphate-free shampoo.
- Be more alert on the itchy, flaky scalp. Avoid massaging from oil. You can use a wide-tooth comb. If the hair fall persists for a longer period, visit a dermatologist straight away.
Bonus tips: If you are getting fiercely serious, you can go through treatments like therapy and hair growth boosters which may help grow the hair faster.