When coping with a disease, the human tendency is to avoid simple methods that apply home remedies. The reason may be the lack of ease of those methods. People think what sounds easy may not be that effective in relieving the illness. But that’s a big misconception due to which they prefer expensive medicines before even trying natural ways.
We know that home remedies can’t cure a disease completely, but they are sometimes a better and safer option than many medicines in preventing some kind of symptoms of diseases. And that is what you need to do with health conditions that are not 100% curable to this date, for instance, say sinusitis or sinus infection. Before going further, let us tell you what Sinusitis is.
What is Sinusitis?
Sinusitis or sinus infection is a condition in which the air spaces called sinus within the nasal passage gets infected, swollen, and inflamed. It causes the sinuses to get drained with fluids, which in turn blocks the nose resulting in headaches, breathing difficulties that become worse during the night, cough issues, lack of smell sensations, etc.
The cause behind Sinusitis maybe some viral or bacterial infection, and sometimes allergies. The condition can be acute, sub-acute, chronic, or recurrent, and is popularly known for the trouble it causes in a person’s daily life because of not being permanently curable.
You will find hundreds of ways on online sites with a claim of having a permanent solution, but most of them are fake and doing this for money. The truth is that Sinusitis can’t really get cured completely, but you can avoid symptoms with medicines. Also, if you are someone who thinks home remedies are worth trying before getting used to allopathic medications, then read through to find out how turmeric can help in killing your Sinus infection.
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How effective is turmeric in killing a sinus infection?
Turmeric is popular for its use in curry dishes. And everyone knows how turmeric is used to relieve acute conditions at home. For example, you must have observed your mother offering you a glass of milk that has turmeric powder mixed in it to help you with cold symptoms. And that does help, right?
Turmeric has powerful antioxidant and anti-inflammatory properties. It is used as a medicinal herb and is an ingredient of a number of Ayurvedic medicines. From as acute as a cut on your arm to as chronic as cancer, research shows that turmeric has the capability to prevent or even treat them all.
The anti-inflammatory nature of turmeric can help in sinus infection by reducing the swollen sinuses. You can try mixing a tablespoon of turmeric powder in a cup of hot water and drink it 2-3 times a day. It will help ease the pain caused by the infection, clear nasal passages, and prevent some other symptoms as well. Your doctor may also tell you to take some herbal supplements in the right doses.
It is evident that the main ingredient that contributes to all the lifesaving effects of turmeric is Curcumin, one of the compounds called curcuminoids, which occupies around 3% of turmeric root by weight. And curcumins are the main reason why turmeric is found highly effective in killing sinus infections.
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However, as said that turmeric root contains only around 3% curcumins, so it requires a person to take turmeric powder in a large amount to have the desired outcome. Also, curcumins don’t get absorbed easily, so gastric issues can arise if raw turmeric is taken in excessive amounts.
In that case, doctors recommend curcumin capsules during Ayurvedic treatment. These are made with extracted curcumins from turmeric root. It can work far better than many allopathic medicines. You won’t require intake of every compound of turmeric with these capsules, and you will get the most of its benefits. Curcumin capsules can help alleviate most of the symptoms of sinus infections, and you will feel instantly better with them.
Conclusion
We have explained how turmeric can help with a sinus infection. It depends on you if you want to try easy recipes at home or curcumin capsules for better results. But, before attempting anything, especially curcumin capsules or supplements, it is a must to contact a doctor and know about your specific requirements.
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